Every option gave me something to ruminate. lol. Thank you for this reminder

I think Micro and macro breaks is good for personal work wellbeing

I wish I could pick them all! Haha. Even though I opted to go w/ micro and macro breaks, I think managing time, managing energy seems super important and appealing. I often see myself and those I manage focus primarily on how best to utilize finite time w/o thinking about how different parts of a day or week correlate to my having more or less energy to do SPECIFIC tasks.

Ohhhh agree on micro and macro breaks