About
Learning & Development Lead with over ten years of L&D and people management experience. Believer in the science on burnout prevention and implementing research-based solutions at scale on teams and orgs.
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Maker History
- Burnout BotAutomated, noise-free burnout prevention in SlackJun 2023
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Let's Follow eachother! Trying to get to 100 followers! ♥️☺️
Hey product hunters! I m pretty new to this platform and would love to get your support! If you follow me I ll make sure to do the same! I m launching a new influencer marketing platform that uses the power of AI to optimize the brand to influencer matching process! I d love your support in terms of following but also with following my pre-launch! https://www.producthunt.com/prod... https://www.erosmarketing.io
How to work effectively across two time zones and avoid burnout? 😭
We have two teams in different parts of the world, with 16 hours gap. Here are some tips we use so we don't burn out and die... 1. Set boundaries: Establish specific work hours and avoid overworking. Block sleeping hours. 2. Prioritize and plan: Focus on essential tasks and use productivity tools. 3. Communicate clearly: Share your availability and use collaborative tools for effective communication. We use google calendar and share internally. 4. Be flexible: Adjust your schedule to overlap with the other time zone when needed. Still have 3 meetings each week with two teams. 5. Take breaks: Rest and recharge throughout the day. An afternoon nap is so important!!! Please share your tips and tools here.
Free Cultiveit Holiday Workshop Raffle
In the midst of year-end deadlines and holiday hustle, it can be easy to overlook the importance of truly disconnecting from work or reevaluating the way we work. But taking time off and reevaluating how we work isn't just a luxury; it's an essential investment in our well-being and productivity. As an early holiday gift for you and your team, Cultiveit is raffling a free 30 minute workshop of your choosing to help your team re-examine and more effectively manage the demands on their time at work or make the most of their time off when they are not at work. You can enter our raffle for a free, 30-minute workshop by taking this 2 minute survey by Monday, November 20th and selecting the workshop topics that will suit your team's needs. The workshops you can choose from include: 1. Holiday Rest & Relaxation: Maximizing Your Time Off 2. Making the Most of Your Holiday Team Building Event: Agency, Engagement, and Purpose 3. Workload Wellness Workshop: Mastering the Art of Prioritization & Time Management Enter the workshop by completing the link below! https://www.cultiveit.io/free-wo... #free #highqualitytimeoff #cultiveit #timeoff #rest #burnout #holidays