Minimum Effective Dose Workout

Minimum Effective Dose Workout

Exercise efficiently: 10min/week

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For the bare-minimum & most efficient workout. Quarterly body-comp dexa-scans & we know it works. Graphs to view progress, voice coaching, customisable + basic & advanced workouts with instruction videos, data can be inputted and data backup & privacy.

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Tushar Sapariya
Tushar SapariyaZip2Album
The Longevity IndexThe Longevity Index
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Minimum Effective Dose WorkoutMinimum Effective Dose Workout