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Minimum Effective Dose Workout

Minimum Effective Dose Workout

Exercise efficiently: 10min/week

2 followers

Exercise efficiently: 10min/week

2 followers

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For the bare-minimum & most efficient workout. Quarterly body-comp dexa-scans & we know it works. Graphs to view progress, voice coaching, customisable + basic & advanced workouts with instruction videos, data can be inputted and data backup & privacy.
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Company Info
thelongevityindex.com/minimum-effective-dose-workoutApp Store
Minimum Effective Dose Workout Info
Launched in 2018View 2 launches
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p/minimum-effective-dose-workout
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