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Minimum Effective Dose Workout
Exercise efficiently: 10min/week
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Launches
Minimum Effective Dose Workout launches
Launch date
The Longevity Index
Learn how to exercise efficiently for long lasting benefits
Launched on June 1st, 2019
9
120
Minimum Effective Dose Workout
Exercise efficiently: 10min/week
Launched on October 2nd, 2018
1
3
