Minimum Effective Dose Workout
Exercise efficiently: 10min/week
2 followers
Exercise efficiently: 10min/week
2 followers
For the bare-minimum & most efficient workout. Quarterly body-comp dexa-scans & we know it works. Graphs to view progress, voice coaching, customisable + basic & advanced workouts with instruction videos, data can be inputted and data backup & privacy.
Minimum Effective Dose Workout launches
Launch date
The Longevity Index Learn how to exercise efficiently for long lasting benefits
Launched on June 1st, 2019
