How do you maintain a healthy work life balance?

i wonder too, cause i'm in need of these tips too

For me, it’s having a bit of discipline and intentionally setting time aside for things outside work.

Prioritize is a must for a healthy overall lifestyle.

I use Notion for weekly and daily TODOs to avoid working overtime. Exercise helps me stay calm when work gets overwhelming

It’s not easy when you’re juggling career, family and other personal and business endeavours - but a regular schedule that includes fitness, enough rest and diarising both fun and down time has been helpful for me.

To maintain a healthy work-life balance, set clear boundaries between work and personal time, prioritize tasks, take regular breaks, and make time for activities you enjoy. Don’t be afraid to say no when needed and unplug from work during personal time.