As someone who struggles with balancing work and life, I find it helpful to set clear boundaries between the two.
I make sure to set specific times for work and also for personal time, and try my best not to let them overlap.
I also prioritize self-care activities and make sure to schedule them into my calendar just like I would with work tasks.
It's also important to learn to say no and not take on more work than you can handle.
What about you? What do you do to keep your work and life balanced?
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