How do you manage stress as a business owner?

Manage??.....I Don't Understand LOL!!!!

I make time for things I enjoy like exercise, painting

I have learned to delegate. I am building my community

By dividing work into team members

When things get tough,, you should remind yourself of the vision for your business.

Pharmacology: antidepressants, tranquilizers, antipsychotics 😄

stay awake at night lamenting life

I do: 👉 Get a refreshing coffee or drink (soft) 👉 Take a short break, watch your favorite video clips and flush the brain 👉 Go for a movie or jump into water and swim 👉 Do a quick meditation, calm and refresh 👉 Accept whatever happened, and work on smallest and fastest fixes

1. Being with family. 2.Working out and running. 3.Reading books.