I was having a personal discussion with one of my close friends about this today and would love to see some personal stories from the PH community on this one!
It's not common, but the last time it happened, I took a full weekend off and went a small trip with my wife. Came back Monday ready to keep going 👌
Early on in 2018 when I first started Anachron I was working as a bartender, a restaurant consultant, a tutor and building Anachron. I burnt out after around 9 months of working 15h+ a day.
My productivity plummeted, I couldn't keep my eyes open at times when I needed to work.
Today I manage my energy a lot better, I take at least a day off a week where I don't do anything related to work.
Whenever I feel tired I manage to take the day off or at least work slowly, regenerate and then start again.
It's a marathon not a race and that's something I've learned the hard way.
Yes, just like all the above comments, my best solution to a burnout is a complete rest and break from the routine. My breaks have been anywhere from a weekend to a few weeks.
I took a full week off and knew that I would be ready on the Monday when I returned. I think it is actually good to take time off when you need to recharge!
This has happened 3times in 1.5 years and each time it gets solved by taking a break
I would watch some web-series , read books , plan things in that time.
In my latest break i watched "Silicon Valley" and i was back to working in 4days. 🚀
SuperSEO Tips