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Hi everyone!
I am the CEO of Movitalis, an activity tracker focused on longevity. I am here to make noise about my upcoming launch and provide as much value as I can in the process. While building this product I got to learn a lot about activity trackers, important and useless metrics, common mistakes and hidden gems. I've also learnt what the science has to say about these metrics and trackers, so if you have any questions, fire away!
Hi all! Movitalis is launching soon and I want to talk about one of the most important but under appreciated fitness indicators: VO2 max.
While it did become more popular lately it is still not widely known that VO2 max is an amazing indicator of overall health and predictor of longevity. In this study of over 1 million participants, a low VO2 max was linked with a 3-5x increase in overall mortality. This is an amazing finding as VO2 max is something we can increase through regular exercise, especially if done correctly.
Hi everyone!
I m launching Movitalis soon an activity tracker app focused on longevity, currently available only on iOS. The most common question I get is: When will it be available on Android? And, unfortunately, my honest answer is: I don t know . Here's why:
UI is super easy to understand and dive into your health data. The targets are definitely higher then standard Apple Health ones, which I really like because it pushes me to be more intentional with my workouts as opposed to taking a 'good enough' approach. Love the ability to buy a lifetime subscription as well.
Excellent! It has some vitals needed for longevity goals, and I struggle to find these features anywhere else. VO2Max, zone-2 cardio -- stuff like these are so important, I've realised this after coming in contact with Bryan Johnson. And Movitalis helps with that. Plus, the interface is so intuitive!
