Waking Up - Guided meditation with Sam Harris

Join Sam Harris—neuroscientist, philosopher, and bestselling author—on a course that will teach you to meditate, reason more effectively, and deepen your understanding of yourself and others.

The Waking Up Course is for anyone who wants to begin the practice of mindfulness meditation, as well as for those with an established practice.

Chris Messina

10mo ago

Waking Up 3.0 - A new operating system for your mind

Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.