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Richard Gao

What's your sleep schedule like?

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As makers, we sometimes have erratic sleep schedules. For me, I go to bed at around 10pm and wake up at 4am. However, that's subject to change when I'm on break from school and work. What does your sleep schedule look like?

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maryam sh
I sleep at around 1,2 a.m and wake up around 9a.m :D
Richard Gao
@mary_sh1 I've slept that late before as well. Unfortunately, I still end up waking early for some reason and have to make up with it with a nap later on in the day
maryam sh
@richard_gao2 It's good to wake up soon. But I've never been able to do that :D
Victor Giurgiu
I usually go to bed around 11:30pm and I wake up around 7am.
Angeli Zhao
@vicdevelopmently Same here! Or I try to aim for that...
Nadezhda Babushkina
Last year I’m total mess with sleep schedule and unfortunately there is nothing I can do about it. But, I found out that yoga nidra sessions do really help to reboot the system. Highly recommend to try it, even for those with perfect schedules like yours :)
Richard Gao
@nadenade Seems interesting! Will definitely look into it.
Vijay Singh Khatri
I usually sleep at 11:30 PM and Wake at 6:30 AM. I try to follow this schedule at any cost because that way, I can make the best things from me.
Richard Gao
@vijay_singh_khatri Good to be consistent!
Anoir Houmou
10pm bedtime and wake up at 5am.
Angeli Zhao
Barely got sleep for the majority of the year...this year I'm aiming to sleep at 11:30 and wake up at 6
Richard Gao
@angeli_ That's a good new year's resolution to have!
Nick Bess
I never had issues with sleep until I started working as a web developer remotely. Sometimes my daily hours didn't coincide with my client's, so my sleep schedule became messy. Later, I started suffering from insomnia. After changing my daily routine and Canadian Pharmacy medication treatment, I finally go to bed at 10-11 pm and wake up at 6 am, though still, there are nights when I can't stay asleep.