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Alexa Bliss

Is a ketogenic diet good for weight loss?

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Keto diets definitely work without exercise. In fact, many personal trainers and nutritionist would not recommend the keto diet if you were about to embark on a hard training programme. This is due to the things that happen to the body when it starts to burn fat as an energy source, rather than sugar. Keto Weightloss

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Tetiana Shpek
Pretty good but can do harm to you
Mirton Bay
Everything should be in moderation. From my own experience, keto helped me a lot in my weight loss journey. I started it when I was diagnosed with diabetes type 2. First, I had to buy trulicity at https://www.canadapharmacy.com/p... to lower blood sugar, but at the same time, I started keto. In several months, my results were better. I was said that it was mostly because of the diet too.