1mo ago
Let’s talk about founder burnout. How do you personally manage stress and prevent burnout?
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Mindfulness and meditation help me reset. 10 minutes a day makes a huge difference in managing stress 🧘♂️🧘♂️🧘♂️
I ignored burnout signs until I hit complete exhaustion. Now, I take daily breaks and prioritize sleep — it’s a non-negotiable.
Replies
Mindfulness and meditation help me reset. 10 minutes a day makes a huge difference in managing stress 🧘♂️🧘♂️🧘♂️
I ignored burnout signs until I hit complete exhaustion. Now, I take daily breaks and prioritize sleep — it’s a non-negotiable.