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Sanjay Somashekar

Any tips on how to prioritize our personal/mental health this new year?

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While we have certain goals set for us to achieve professionally. It is equally important for us to take care of our health.

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Ghost Kitty
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Sanjay Somashekar
@jason_andries1 yes self reflection would indeed help us in making wise choices to stay on track!
Roger D
I think having a proper schedule and work/life will really help you optimise the time which I think can eventually help you better focus on important things.
Sanjay Somashekar
@roger_d yes keeping things simple and working with a schedule will help us a lot!
Nandini Sundaram
Give yourself more credit than you usually do, you deserve it!
Sanjay Somashekar
@nandini_sundaram Yes, this is a really important thing to keep in mind
Henry Frederick
adopting a pet for sure, kinda waste money and time for caring them but the best thing i think they can reduce stress or anxiety
Sanjay Somashekar
@henry_frederick this would be a great stress buster, a good suggestion