The Scientific Meal Planner
p/the-scientific-meal-planner
Free meal plans optimally balanced for health and longevity
Daniel Burnette
The Scientific Meal Planner — Meal plans optimally balanced for health and longevity
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Introducing The Scientific Meal Planner
An algorithm that uses the recommendations of nutrition science to generate optimally balanced meal plans for health and longevity.
Get plans for free. Upgrade for convenience features.
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Daniel Burnette
Hello everyone! I'm the developer of The Scientific Meal Planner. In a society where almost everyone eats an unhealthy diet, the diseases that stem from diet become normalized. For example, heart disease is the #1 killer of Americans, and for the most part, it does not need to occur at all. People are (mostly unknowingly) doing it to themselves. The importance of diet for disease prevention is very significant and under-appreciated by the public at large. When creating this my goal was to apply the lessons of nutrition science to a meal planning algorithm so that those who care to follow the evidence have a resource that helps them do it. I originally launched this as a 100% free site about 9 months ago. Since then I've added many significant features. My mission was to accelerate the adoption of healthy diets, and in line with that there remains a 100% free version. The premium version unlocks convenience features including: a replace recipe system, calorie control, nutrient data, and shopping lists. I believe this strikes the right balance between my original vision and the financial realities of developing an app full time. I hope it can help people live healthier lives. Give it shot!