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Sleeptopia
p/sleeptopiaSleep apnea and snoring exercises
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andy a

Sleeptopia — Sleep apnea and snoring exercises

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Transform your sleep with guided exercises to strengthen airway muscles and reduce sleep apnea symptoms. Track progress, stay motivated with streaks, and log insights in a journal. Customizable plans, reminders, and iCloud sync ensure you're always on track.

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andy a
Maker
📌
Thank you all for checking out my app! 🎉 We're excited to help people improve their sleep through guided airway exercises designed to reduce sleep apnea and snoring symptoms. We’d love to hear your feedback or any ideas on how we can improve. Feel free to ask questions—happy to chat! 😊
Drew
This will really help me with my sleep apnea
andy a
Maker
@drewrigby I hope it does!
Arlinda Eastwood
Anyone tried it yet? I’d love to hear thoughts from real users!
Aarav Pittman
Guided exercises for strengthening airway muscles are great. I appreciate how they are tailored to help reduce sleep apnea symptoms.
Brij Mohan Lal Srivastava
Great launch ! Can it adapt to the people's age and morphology also ?
Mark Curz
Tracking progress over time keeps me motivated. Seeing my improvements visually really makes a difference in my commitment.
Allison P. Bain
Great to have a journal feature to document how each session affects my sleep. This insight helps me to understand what works best for me.
Alexander Dolton
The comprehensive exercise plans are well structured. Having daily, weekly, and monthly views help me to stay organized and focused.