Chris Karam

Novice Meal Plan - An effective meal plan with updates - Keep the weight off!

Get an effective meal plan that helps you lose weight and feel great, with NO sense of restrictions or starvation methods.
You also get weekly, bi-weekly, or monthly updates on your progress to make sure you keep losing weight and sustain a healthy lifestyle.

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Chris Karam
After countless clients in my personal training days who've told me they wish they can get personalized meal plans without the physical need of a nutritionist has helped me conceptualize the idea. Please to present to you our Novice Meal Planning service.