As a developer, I spend 8 hours a day in front of my desk. I started to have back pain and needed someone to remind me to take a break.
Break reminder app already existed, but no app actually took you by the hand and guided through some stretching exercises.
That's why I build Motion Minute.
Value addition through meditation, calming music and also brain exercises (physical activities done on the chair) are what I can suggest to make the offering more wholesome. Good luck!
@tonyabracadabra that is a good idea. How often would you like to have it popup. I guess it should be on a different time schedule than the other exercises.
@felix_eckhardt Since I took just 3-5 min quick meditation (which I still forget all the time) to recover energy, so I think it can be appended to your existing session as an additional perk!
Love it! I used to have a reminder set to tell me to move my … but this is awesome as I can get even more ideas what I should actually do right now! Love the shake to delay idea so I can finish an important task! So far I have done quite a few motion minute breaks and enjoy it. Any plans on extending the exercises?
Hey there! 👋 Just saw that Motion Minute launched on Product Hunt today. Love the idea of having a simple tool to remind us to take breaks and stretch while working at our desk. It's a small change that can make a big difference in our wellness and productivity!