What is your peak period of productive work?

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4 pm to 10 pm.

kind of similar to you, 9-1!

only morning :)

10 to 3

I think around 11pm to 1am 🌗

around 5pm to 7pm

11am-3pm (the prime time of my ADHD meds)

When the world sleep, between 10pm and 2am. Waking up at 8am is kind of a challenge

My golden hours are 7 am - 1 pm, 11 pm - 1 am. That middle part of the day should be for power naps, am I right?

In the evening.

After 6 pm.

Early morning.

10am-3pm :)

Typically early in the morning (7am - 9am) or late at night (10pm - 2am). Gregory B Sadler's (https://www.youtube.com/c/gregor...) lectures on neuroplasticity helped me understand how to segment activities by time of day / energy level and why we actually do have bursts of creative energy towards the end of the night when we're preparing for bed.

My peak period of productive work is after a 20min nap in the afternoon. Between 2:30 - 4:30

7 am - 10 am

9pm-1am once my two girls are asleep!

I concentrate better between 4am and 7am, but I often burn the candle at both ends, working from 8pm to 11pm. Not always effective as I'm often battling to stay awake! 😅