Sweet or salty breakfast?

Ideally a sweet, southern breakfast...Pancakes, pecan waffles, eggs with jelly, honey-roasted bacon. All smothered in syrup. BUT I intermittent fast during my mornings, so I hadn't had a breakfast like this in almost 10 months. 😃

I really love french tost

In France, usually we eats sweet breakfast but sometimes I give a chance to salty ;)

I dont like sweet so i eat salty breakfast

salty

Sweet breakfast

salty + coffee

I like sweets, like fruit, but try to be strict on avoiding added sugar in my breakfast since it makes me bloat :(

salty break fast

Well.... what is peanut butter considered???

SALTY! With hot sauce :P

a mixture of both but mostly salty

Salty, my body cannot handle so much sugar!

Salty

All the evidence says you should start the day with salty (glucose management), but i just cant help it... sweet it is