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Ethan Tole

Please share a positive addition to your daily routine that has significantly benefited your life

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Please share a positive addition to your daily routine that has significantly benefited your life? This could include practices like cold plunges, meditation, hiking, special breathing techniques, or anything else you find impactful...and please share in which aspect it helped you(more focus/confident/general happiness..)

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Igor Lysenko
It sounds corny, but eating with my family is always fun and complements my daily routine.
Ethan Tole
@ixord Not corny at all. Thanks for sharing
Kaimen Brasher
Making sure I get plenty of sleep, eat good meals through out my day, and spending time in the Bible are three things that have helped me tremendous in my life!