Usually, I check my social media accounts during breakfast, so pretty early. But I know it's not the best habit, and I've heard some people prefer waiting until later in the day to avoid distractions. Different strokes for different folks, I guess!
I used to be A, but now I try to check 1-2 hours after I wake up. It's been one of the best changes and allows me to think more clearly when I start my day!
I try to avoid looking at when I wake up, it's just a rabbit role 😁 But I confess it to do at times. Generally I start around 9am and spend approx 30 mins to sum it up.
Cloudmedis