Subscribe
Sign in
General
p/generalShare and discuss tech, products, business, startups, or product recommendations
Start new thread
Ghost Kitty

How do you wind down after a busy day? 🧘

50
•
I was hanging out with some friends this weekend and we were talking about our job and how to relax after a busy day. I was kind of astonished by the fact that they frequently have a hard time putting aside their work to wind down after a busy day. They often can't find a way to completely let go of work and focus on their private lives. What usually helps me is going to the gym or meeting with friends because I'm a social butterfly with a lot of energy. How do you wind down after a busy day and recharge for the next one?

Add a comment

Replies
Best
Erica Lee
Ice cream
Sherry Xena
I usually go to play some casual games or watch some videos to relax myself. When I leave my job, I try not to think about things related to work
Ghost Kitty
Comment Deleted
Murali Gottumukkala
For me its always a good movie or sports highlights
Ghost Kitty
Comment Deleted
Raju Singh
Being an entrepreneur, the day end looks like a beginning most of the time with a lot of ideas floating around. However, taking long walks while listening to my favorite songs helps me make a quick map of the day and take a chill break but nothing works better for me than spending time with my little ones :)
Moon
After work, I do something to help me release the stress from the day. Meditating, exercising, stretching, or taking a nap or short walk are all great options to transition. Whatever it is, have a transition routine that tells you the busy day is over and it is time to wind down
Ghost Kitty
Comment Deleted
Moon
@jason_andries1 You're welcome! I'm glad to hear that you found my advice useful. Establishing a routine can be a great way to help you stay organized and productive, and it can also help you feel more balanced and grounded. It's always a good idea to take some time to reflect on your habits and routines, and to make adjustments as needed to better support your well-being and goals. If you have any other questions or would like to discuss this further, please don't hesitate to ask.
JG
listening to music or netflix
Ghost Kitty
Comment Deleted
Joanne Rebecca
hang out with friend or watch movie
Ghost Kitty
Comment Deleted
Ivan Ivanka
After spending loads of cash and dozens of experiments, surprise-surprise, a simple evening walk helped the most. Humans are crazy animals.
Anoir Houmou
It's difficult to unwind after a busy day as I'm always getting new ideas
Sanjay Somashekar
Mostly I catch up with my friends, explore some new food places that have opened recently or work on a different project altogether that takes my mind off a busy day
Ghost Kitty
Comment Deleted
Rocky Wilson
Having a sound sleep
Sebastian Kenneth
playing football with friends
Ghost Kitty
Comment Deleted
Ágh Helmut
Music, Reading & Physical exercise 😀
Ritu Soni
Kdramas
Laura Henry
Taking a nap
Mathieu Cazarre
sports & meditation are good
Lydia Cohen
Hang out on the street for a while, eat some good food, then go home and sleep. Listen to some music before going to bed.
Savannah Holmes
After work, do something to help you release the stress from the day. Meditating, exercising, stretching, or taking a nap or short walk are all great options to transition.
Justin Haut
Yoga! Down Dog app is absolute 🔥 Namaste.
Fiona Clara
Turn off all notifications of group chats