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Abigail Martinez

How do you prioritize self-care and ensure it is a part of your daily routine?

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M.T. Smith
Taking the first 2 hours of every day and focusing on 'getting your head/body right' before starting your day.
Mei
Build micro-habits in your routine to start working on it. Prioritise self-care first. Incentivise yourself like anything else to keep at it.