How do you manage the stress?

By doing things that make me feel better like workout, reading books etc.

I go out for long walks or play tennis

Stress is a rather different concept, and it also appears in different ways and is perceived differently. But I manage my stress with sports, tea, books and work. But most likely due to the fact that the workaholic.

Basketball everyday for 40min after lunch. Body and mind 🧘

Engaging in regular exercise, meditation, and practicing mindfulness are effective ways to manage stress.

Meditating, journaling, and working out always keep me centered.

It’s as much fun as tennis, I don’t get any big sports. A very cool example is https://tennisconnected.com/home... . This is the most spectacular sporting event I’ve ever seen. Just look at the selection of athletes who showed up there and also what kind of wrestling they organized for their viewers.