How do you get back to work when you lose focus?

When I lose focus, I find it helpful to take a short walk or meditate for a few minutes to clear my mind. This brief break allows me to return to work with renewed energy and perspective.

To regain focus, I usually take a short walk or meditate for a few minutes; it helps clear my mind and reset my concentration. Implementing a timer for structured work and break intervals, like the Pomodoro Technique, has also proven effective for maintaining sustained focus.

I use a productivity app called rize that notifies me

Productivity apps like Forest have helped me a lot too. However, if I'm really struggling to focus, a 10-minute walk usually does the trick for me. What about you, @ruben_boonz? :)

I use a productivity app called rize that notifies me https://starbuckmenu.uk/starbuck...

Def hard to do and I haven't mastered it yet. That's why I opt to optimize my day by scheduling the most crucial To-Dos when I am the most focused - In the morning as I am an Early bird. This has been critical in tackling my To-Do list ahead of our launch this Monday

I usually take a short break, stretch, or listen to music. It helps me recharge and get back on track

thinking who you want to be

Take a quick facewash, hydrate myself, and put on music

If you lose focus, its time to find something more engaging todo

Have been using this technique of controlling your breath cycle. Breathing in for 4 seconds, holding it in for 4 more and releasing it for the next 4 seconds. It has helped me in pressure situations or to get back to work if I'm lacking focus. 100/100 recommend to try it out!

Maybe a bit weird but I either remind myself that I want to be able to spoil my mom in the future, or watch vids of people telling me to get off my ass. Short walk always helps too.

A 3-5 minute streching routine and deep breathing usually do the work for me :)

Let me tell you what I do when I lose focus either during the work or when someone disturbs me. Since, I always keep my bottle full of water and biscuits under drawer in my desk. To regain the focus, I try to drink a lot of water and get back to work, sometimes, due to hunger, I can't keep it up so I order some fast food like pizza or something like wraps offered by mcd. It helps me to get back to work with better focus. If you're a programmar working on a project I would definitely recommend trying mcd wraps. Hope it works for you. https://mcdonalds-wrapoftheday.c...

I mostly pick a short break, and take fast food like pizzas because this thing make me relax from burden of work, mostly i order on mcd https://wrapofthedaymcd.co.uk/

Well, this is a very common problem specially when you work as blogger. As professional food blogger I usually start visiting new blogging sites because that's what makes me excited you can do what excites you. Even sometimes I found good content sites too like recently I found https://wrapsoftheday.uk/

Well, this is a very common problem, especially when you work as a blogger. As a professional food blogger, I often visit new blogging sites because discovering fresh content excites me. You should do what excites you too! Sometimes, I stumble upon excellent sites, like the one I recently found: https://mcdwrapofthedays.co.uk/

When I lose Focus , I often start Video Editing on a most Popular App, that is not other than https://thecapsapk.com/

workout and find yourself eat good food give yourself a nice treat like spicy veggie one. https://thewrapoftheday.co.uk/th...