Drinking coffee before breakfast can jump-start your day with an energy boost, but having it after breakfast helps in better absorption of nutrients and minimizes the acidic impact on an empty stomach. So, it really boils down to personal preference and how your body reacts to caffeine.
Drinking coffee before breakfast can kickstart your day with a quick energy boost, but having it after allows your body to absorb nutrients better. It really depends on your personal health and lifestyle preferences.
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