1️⃣ Stay away from people who erode your quality of life.
2️⃣ No more phone, tablet or computer in bed.
3️⃣ Appreciate the here and now.
4️⃣ Get started, even though you might fail.
5️⃣ Get organized.
6️⃣ Do something that reminds you who you are.
7️⃣ Say no.
8️⃣ Stick to realistic goals.