flexbot.ai - wellness bot for Slack - Mindfulness | Yoga | Breath | Physio Therapy | Water | Focus

Thanks for hunting our brand new bot, @sinned! flexbot is your personal wellness bot for Slack. It creates healthy habits by delivering contextual, timely reminders within slack. The reminders include physical therapy stretches, meditations, breathing techniques, restorative yoga and of course water reminders. The bot also checks in with you through the day about sleep, stress, body pains etc and suggests corrective actions. In addition to the reminders, the bot also has on demand content available through slash commands on Slack - /meditate, /yoga, /stretch Give it a spin, we have about 150 teams on it in private beta and we are opening the private beta to producthunters today!

Workplace wellness is an important topic, now that it's becoming clear that "sitting is the new smoking." Having subtle (or not so subtle) reminders to stretch with instructions seems like an amazing benefit to offer employees--or to kick your own butt into gear!

Some of you have asked what's the stack we are using - we are using botkit by @HowdyAI (@benbrown @spenceke) For chat metrics, we are using our good friend @sinned 's @dashbotio For general data analysis, we use @getbotmetrics by @iamclovin and @_sandeep Check these tools out - they are awesome. And yes, support from @slackhq has been awesome h/t @stewart

As a big fan of the Headspace app (which has really helped me declutter my mind), I'm eager to try out flexbot.ai. Well done team flexbot.ai

Love it, and added it to our team Slack. Congrats Ramesh & team!

congrats on the launch! it's a great product and one i had the pleasure of beta testing.

Am absolutely trying this bot with my team @codefuel

We are the same team who made the Chrome extension PRESENT . We thought since more and more people are getting on to slack, this might be a great way to engage. you might like this @paul_s_kemp @stevesi @violetanedkova @zacherynielson @ptempska @kidoki @nidhidoshi9

Love the concept! Too many reminders are useless. Reminders to stay healthy are priceless!

This is very cool. We've been using the beta for a few weeks and it definitely helps :)

Great way to relax!

Beautiful! I try to find some mindfulness moments through out the day, next to my desk and I would LOVE a sidekick that'll help. It would be interesting to see this integrate with something like Apple Health, so that it has more context to act upon.