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Dark Habits
p/dark-habitsTrack & destroy vices in two weeks
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Andrew Kamphey

Dark Habits by Better Sheets - Track & destroy vices in two weeks

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Daily habit tracker in a google sheet.

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Andrew Kamphey
Maker
I created this after I got "addicted" to kill my bad habits. A good addiction if I ever heard of one. Been sober since Jan 1st 2020 and wanted to visualize each day the streak I was on, across various different bad habits I had. And it's all in a google sheet. I want to know 1 thing: what's your resolution this year? Tell me something you're giving up!
Dawn Veltri
@kampheyapproved Congrats on the launch and one year of sobriety! 👏👏👏
Andrew Kamphey
Maker
@dawn_veltri1 thanks. I know the last 2 years has felt like one year.
Dawn Veltri
@kampheyapproved Oh gosh, I apologize, I have no idea what year it is. Congrats on TWO years of sobriety!!!
Andrew Kamphey
Maker
@dawn_veltri1 Thanks for the support! It feels good.
Ken Savage
What are some common habits that you think would work good for your sheet?
Andrew Kamphey
Maker
@kensavage drinking, eating, fapping, gambling, nearly anything with an Anonymous group available for support. The sheet alone wont work magic. But can be a key part of a great system of support from friends, family, loved ones, strangers.
Zoe Georgiou
So cool! Could I use it for something I want to do more of, like yoga?
Andrew Kamphey
Maker
@zoe_georgiou yes. It is geared towards cutting out things but doing something daily like walking, yoga. Be great!
Zoe Georgiou
@kampheyapproved I would definitely love that!
Ivan X
This is an awesome! To increasing motivation and accountability you could build a TOP 10 list of all users :) An other use cases for the script could be tracking recurring daily tasks. Nice job!
Andrew Kamphey
Maker
@be_creatv zeropercent club does do this. And for a few the competition may help but for the vast majority, the external pressure may make any break from streak tracking a broken system. Shouldnt be shameful or hurt the process to have a relapse. Get back on. Id prefer keeping it personal for now. I do wonder how many would help from some semi private or semi public board though.