🧩 What small daily habit has made a big difference in your life?

Replies

Ashit Vora
Hitting gym & Meditating.
Kate Middle
Mine is - not using my phone 30 minutes before sleep.
Prince Virani
learn new key point and added into notes
SeYongSim
10-Minute English Learning with Duolingo.
Edward Turner
Journaling for 5-10 minutes every morning has been super impactful for me. Getting my thoughts down on paper first thing helps clear my mind and sets a positive, reflective tone for the whole day. Highly recommend giving it a try!
Rafael Krueger
I started reading at least one page of a book each day, and now I’m finishing more books than I ever thought possible
Claudia Dennis
Drinking a glass of water right after waking up has improved how I feel throughout the day.
Christopher Eric
writing down one thing I’m grateful for every day has shifted my mindset and made me more positive.
Imam ali Banjara
Turning off notifications for a few hours has helped me focus better and get more done.
Dhirendra Kumar
Taking a short walk after lunch helps me feel refreshed and prevents the afternoon slump.