How do you maintain a healthy work life balance?

Question

Ash G · Accepted Answer

For me, it’s having a bit of discipline and intentionally setting time aside for things outside work.

Seung Yeup Kim · Answer

It's important to work hard when you work and play hard when you play, without taking your work too seriously.

Nha Hyerin · Answer

I prioritize time management, set clear boundaries, and make sure to take breaks and engage in activities I enjoy outside of work.

Minseon Cho · Answer

I use Notion for weekly and daily TODOs to avoid working overtime. Exercise helps me stay calm when work gets overwhelming

Joannah Bodden Small · Answer

It’s not easy when you’re juggling career, family and other personal and business endeavours - but a regular schedule that includes fitness, enough rest and diarising both fun and down time has been helpful for me.

Salus Moda · Answer

Prioritize is a must for a healthy overall lifestyle.

Rahul Parmar · Answer

I set clear boundaries and make time for things I enjoy outside of work.

Seungwoo Jang · Answer

You should also think about all the benefits of focusing on your work.

Answer

i guess we have to find a right balance between priorization and plannification to not feel overwhelmed but its not something easy to do. I guess you need to change your system bit by bit to get use to it

Maharani · Answer

To maintain a healthy work-life balance, set clear boundaries between work and personal time, prioritize tasks, take regular breaks, and make time for activities you enjoy. Don’t be afraid to say no when needed and unplug from work during personal time.

How do you maintain a healthy work life balance?

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