stndup alternatives

Do you work 10+ hours without taking breaks? You're not alone. Work breaks are simple and powerful yet we skip them because they're boring ⠀ Cuely uses behavior design, positive psychology and social support to make it fun so you can stay well and feel happier

You deserved a break, don't work too hard. Use 'Take a break' to remind you to take regular breaks that help you relieve eye strain.

StretchMinder is a simple way to keep active throughout your workday. Set your schedule and on each break receive one of our growing library of 20+ guided workplace-friendly routines that are designed to improve your productivity, focus, and well-being.

SitYEA is a Windows application, which helps to remain healthy while working on the computer. 💻 Keep correct posture during the day! 🤩 And avoid back pain!

Software development is stressful. MIndfulness can bring peace of mind. In the magazine we'll explorer how development can benefit from adapting mindfulness.

Recurring reminders to break during the day. Snooze or skip if you're busy. Simple stuff you already know. Pushups. Jumping Jacks. Lunges. Backed by science. Movement breaks reduce stress, and increase productivity, creativity, and motivation.

MoveWell is the best way to get stronger, recover faster, and MoveWell. Become a better athlete in under 15 minutes a day. Whether you work in an office & sit all day or are an athlete recovering from an injury, MoveWell has a routine to help you move better, stronger, & faster.

This is a minimal app that helps 🎯you to focus out of the screen 🖱 Detect mouse move to prevent you to loose focus The cute illustration is from ouch illustrations

Pandan helps you take breaks from the computer, but it is not a traditional break reminder. Pandan shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break, helping you form good habits.

Boost is a Chrome extension that helps you schedule personalised break content into your workday to increase your productivity and focus. Boost is already being used by professionals at over a dozen successful companies. Add Boost to Chrome today for free.

From inside Teams, Kippa reminds you or your team-members about events to keep the team running like clockwork. Kippa's five-minute learning curve enables you to quickly set personal and shared reminders, (@mentions), or to Private Channels.

Fitminder improves health, fitness, and productivity while reducing the negative impacts of sedentary work. After a long day at work, forget about the pain in your back and neck! Fitminder exercises were created in collaboration with physiotherapists.

Twinty helps reduce digital eye strain by reminding you to take frequent breaks. It helps you consciously practice 20/20/20.

HOLi helps people working from home to improve their daily challenges. It tracks working time and water balance, and reminds to take breaks, drink or similar typical home office scenarios. Once set up, the tracking is done in one or two clicks.