WFH Wakeup

WFH Wakeup

Energize your WFH routine with movement breaks.

5.0
3 reviews

2 followers

Recurring reminders to break during the day. Snooze or skip if you're busy. Simple stuff you already know. Pushups. Jumping Jacks. Lunges. Backed by science. Movement breaks reduce stress, and increase productivity, creativity, and motivation.