👋 Hello everyone! Thanks for checking out Serene, your all in one mental health companion to help you lower stress, sadness and anxiety using research-backed mindfulness meditations, journaling, music and cognitive techniques. The app has been thoroughly tested for effectiveness in an RCT - randomized-controlled trial (gold standard of research) at the University of Toronto, Canada and the results have been published in an internationally-reputable psychology journal here: https://www.frontiersin.org/arti... More information about the app can be found here: https://www.getserene.app/ We're giving away a generous FREE 30 day trial, just download the app now to try it out. P.S. If you'd like to subscribe to the app but cannot at the moment due to financial constraints, please feel free to message us in the in-app chat system. We'd be happy to provide a free one year subscription for you, no questions asked! Thank you very much for checking out Serene, we hope that it can provide some comfort and assurance during these stressful times.

Serene

Research-backed mindfulness journaling, meditations and CBT