Seque alternatives

Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day. 5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members.

Unotask is designed keeping human behavior in mind.👩🏻‍🦰 Multitasking doesn't work. 🙅🏻‍♀️ We are most productive when we focus on a single task at a time. Unotask helps you do that with a mental model in its design.