Excellent! It has some vitals needed for longevity goals, and I struggle to find these features anywhere else. VO2Max, zone-2 cardio -- stuff like these are so important, I've realised this after coming in contact with Bryan Johnson. And Movitalis helps with that.
Plus, the interface is so intuitive!
Hi Elissa, thanks for your review! I'm glad the app pushes you a bit, but I would also add that you can adjust your targets as needed. I think consistency is most important, so finding the balance between pushing but doable is key. Glad you like the lifetime subscription, I really like apps that do that so I decided to do it as well. Happy training!