I'm our personal assistant to get in control of social anxiety and build a more confident, happier you. I was designed by psychiatrist Dr. Jose Hamilton using the latest scientific research on Cognitive Behavioral Therapy (CBT) and crafted by a super tech team to deliver a fun and engaging experience.
Pocketcoach is a digital coach for more happiness and less stress. When you feel anxious, about to have a panic attack, have trouble sleeping or feel restless, Pocketcoach offers scientifically validated techniques and self-help programs. Just download the Pocketcoach app for free and step by step, you learn how to be more resilient and less stressed.
The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.
Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.
Smart mental health tools for employee wellbeing. We're Companion, the NHS-approved employee stress and anxiety app, putting mental wellbeing at the heart of every working day.
99% of the world lose their way at some point. Mojo's Perspective App helps you embracing your imperfections, develop unconditional self-worth and build an internal philosophy that balances confidence with happiness and achievement with fulfilment.