
One-Minute Anxiety Helper
Digital coach to help in moments of stress and anxiety
•15 reviews•5 followers
What is One-Minute Anxiety Helper?
The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.
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One-Minute Anxiety Helper Digital coach to help in moments of stress and anxiety
Launched on September 4th, 2019
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One-Minute Anxiety Helper - Digital coach to help in moments of stress and anxiety
The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.
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5/5 based on 15 reviews