Best Stress & Anxiety Companion Alternatives (2025)

WiFi Map enables you to connect to shared Wi-Fi hotspots all over the world as well as to stay online even without Wi-Fi around with our eSIM data plans. Also, you're able to secure your connection using built-in VPN. Travel with us and stay online!

Tailored functionalities allow for a high degree of personalization, making it suitable for a variety of business needs across industries.

I'm our personal assistant to get in control of social anxiety and build a more confident, happier you. I was designed by psychiatrist Dr. Jose Hamilton using the latest scientific research on Cognitive Behavioral Therapy (CBT) and crafted by a super tech team to deliver a fun and engaging experience.

This app is such a great tool to have! I will be screaming about it from the rooftops! ”Have you tried Youper?! Well, what are you waiting for?!” Not only is this app great but the team of developers are as well. They are open to suggestions and encourage commincation with their users to make sure their app is the best it can be. Want to know what thinking trap you’re stuck in? Allow Youper to help you. This app not only tracks your mood, but it monitors your depression, anxiety, and social anxiety. It’s so helpful to pull it up during a therapy session and saying well this is what was going on that day.

Highly recommend you download this and use it to it‘s full potential!

Welcome to my website! Here you can explore my achievement and creations! Feel free to get in touch if you have any question! 18 · Developer/Designer · WWDC '17 '18 Scholar · @ucsc ‘23 · @miralomahs ‘19 · Author @appcodamobile @fritzlabs · @TheViewsNews @LumosAcademyCo

Pocketcoach is a digital coach for more happiness and less stress. When you feel anxious, about to have a panic attack, have trouble sleeping or feel restless, Pocketcoach offers scientifically validated techniques and self-help programs. Just download the Pocketcoach app for free and step by step, you learn how to be more resilient and less stressed.

The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.

Mental Mirror gives you the ability to train your mind like you’re training your body in the gym 🏋️ By using it periodically you develop the right skills to face the unpredictable world around you 😶‍🌫️

7. Still

12 alternatives

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Still is designed to help you relieve symptoms of Anxiety and OCD. Using targeted messages to help pull your focus out of your anxiety or OCD as well as breathing exercises, Still helps you avoid the worst of your condition and stop it from taking hold.

Monitor and improve stress resilience through heart rate data analysis and science-backed breathwork techniques.

Congrats on the launch! I am one of the happy beta users who has been using Resonance almost every morning for the last months. I love the simple and straight forward HRV camera tracking 📸 💗 Keep it up 🚀

Helsie is an app boosting your mental health. Say hello to your companion reminding you how beautiful you are. Helsie sends you a natural compliment every day. There is no sign up required and data is never leaving your device.

10. Anxiety Reliever

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Overcome anxiety and live a more peaceful life

Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.

12. Mindfulness Calculator by Mist

34 alternatives

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Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘‍♀️ Tweet @joinMist with your results and get 2 months of Mist Premium for free.

Marigold is the confidence app for women. Subscribers can access 300+ exclusive, bite-sized audio sessions from 35+ expert confidence coaches on topics relating to career, relationships, body image, and more. iOS only.

An email bot to help reduce self-induced anxiety

This app is designed to help you identify anxiety symptoms and allow you to journal details about your day. Understanding the trends of stress and anxiety can help you create a self-care plan that will help you proactively manage daily life.

Conquer anxiety with your personal Pandy diary. In the application, we use techniques from cognitive behavioral therapy, meditative graphics, group therapy and mindfulness practices.

Calmer You is the #1 anxiety app, with more than 50 tools and exclusive practices based on proven techniques for managing anxiety, stress, depression and more.

The no-stress way to book the treatments you need – massage, nails, skincare, osteopathy and physiotherapy in the comfort of your home, office or hotel.

GetTilo App creates personalised programmes focused on helping users reduce stress and improve their personal experience during working hours through a specific mix of coaching, mentoring and micro rest sessions.

20. SUM

7 alternatives

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With our science-based tool, easy-to-use platform, and custom reports you can measure your social stress, relationship stress, and team compatibility. That’s disruptive innovation. That’s SUM.

Stress & Anxiety Companion alternatives

Smart mental health tools for employee wellbeing.