Guided alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Cactus is a journal for mindfulness, because meditation isn't for everyone. Combining inspiration quotes, reflection prompts, and a private journal, Cactus helps you live a more self-aware, actualized life. And now it's free on iOS and Android.

Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.

Create your personalized guided meditations with just a single prompt → 4+ High-quality AI voices → Generation under 1 minute → Easy-to-use prompts → Clean and simple design

Is it hard to learn meditation? Try Mindnap, open a new door in your life. Learning meditation in a easy way. ✔️Tactile vibrations guide your breath ✔️Bio-sensors monitor your state in real time ✔️Suitable training suggestion base on your training record.

Advanced AI technology to guide you through meditation from every step of the way, from deep breathing exercises to mindful visualization techniques.