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Michael Seibel

Inflow - Manage your ADHD in 5 minutes a day

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Inflow’s self-help app provides support to help you:
📚 Learn how to better manage your ADHD through short daily exercises.
🎯 Implement new skills and integrate habits into your daily routine.
❤️ Connect with others in our safe and stigma-free community.

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Levi Epstein
Maker
Hey Product Hunt community 👋 I’m Levi (@levi_epstein) and together with our awesome team (@sebinflow, @gsachs123, @tshilidzi, @iain_bruce, @lmahon), we’re super excited to share Inflow. Inflow is a self-help app for you to better manage your ADHD. Do you struggle with time management, procrastination, organization and impulsivity? We’ve designed Inflow to help people reach their full potential by improving their executive functioning and managing challenges associated with ADHD. The Inflow app will give you free access to the following: - Short daily exercises to improve your executive functioning from an ever-expanding library of modules. - Challenges to support the development of helpful & productive habits. - A community of like-minded individuals. - Live weekly events with psychologists & coaches where you can get any of your questions answered, or participate in group meditation and coworking sessions. - Interactive journaling & prioritization tools. We hope you find Inflow useful and can’t wait to hear your feedback 🚀.
Chad Binder
Awesome app that's assisted with ADHD by taking their short daily exercises. @levi_epstein and team, well done - excited for the future of Inflow!
Levi Epstein
Maker
@chad_binder Thank you Chad - so glad you found it helpful :)
Stef Lewandowski
A well-designed experience! I've been using this for the past few weeks to try to understand and mitigate some of my distraction-driven way of working and living!
Levi Epstein
Maker
@stef Really appreciate it Stef - happy to hear you're finding Inflow useful :)
Stef Lewandowski
@levi_epstein you know, one thing that would be helpful would be some way to help me to remember to do it at another point in the day if I've not managed it at breakfast. I keep seeing the notification and thinking "oh yes, I'll get right on that just after..."
Levi Epstein
Maker
@stef Really helpful feedback - thank you! If you go to the settings area, you can set additional notifications for challenges, daily focus and community! We are also launching med reminders very soon. Additionally, we have a calendar integration so you can get a reminder right in your calendar.
Kelly Palmer
A brilliantly engineered app providing a much-needed, meaningful service to the wider ADHD community. I downloaded this app when it first launched and have loved seeing how the team behind Inflow have continued to push and push for a better user experience each time. Waiting patiently for more exciting updates!
Levi Epstein
Maker
@kellyrpalmer18 Thank you Kelly! Appreciate it :)
Harry
Love this. Great product by a great team. Congrats!
Levi Epstein
Maker
@harishm Thank you Harish - we appreciate it 🙏
Ilia Semenov
Great product!!🙌
Levi Epstein
Maker
@iliasemenov Thank you!
Aleks Vas
Easy and useful, great!
Levi Epstein
Maker
@aleksnv Thank you 🙏
Luke Harries
This is awesome and hugely needed! What’s been the biggest surprise in building Inflow?
Levi Epstein
Maker
@luke_harries thanks! it's been incredible to see how involved the ADHD community has been in shaping the product and how much time and effort our members have put in to share their feedback to ultimately help improve Inflow.
Serge Nader
So good! Pretty sure it will help many, many people :)
Levi Epstein
Maker
@serge_nader Thank you, Serge!
Maikel Kletsel
I love the app!
Levi Epstein
Maker
@maikel_kletsel1 thanks Maikel - appreciate it!
Fikret Avni
Inflow is a truly unique and innovative offering - I highly recommend this extremely beneficial offering to anyone with ADHD!
Levi Epstein
Maker
@fikret_avni Thank you, Fikret! So glad you are finding Inflow helpful.
itai ilouze
An amazing initiative coupled with an easy to use and life changing product! Good luck to you @levi_epstein and the team going forward!
Levi Epstein
Maker
@itai_ilouze Thank Itai! Really appreciate it :)
Joshy Cesman
Beyond superb. Having struggled TJ manage my ADHD for years this has been a game changer - noticeably and positively affecting both small every day interactions as well as my work
Levi Epstein
Maker
@josh_cesman Thanks Joshy! so glad to hear this!
Armaan Mehta
Inflow is an awesome product! The resources and community have really been helping me. Wish I had this a while ago!
Levi Epstein
Maker
@armaan_mehta Thanks Armaan! Really appreciate the support :)
Daniel Bulkin
Incredible idea, product and team! Well done! 🙌🏻
Levi Epstein
Maker
@daniel_bulkin Thank you, Daniel! Appreciate it.
Mehdi Benbrahim
Love the product, team and marketing. Been following Inflow for almost a year now and I'm particularly impressed by the way they've been able to create this sense of community for ADHD patients through their mobile app and their social networks. On the product side, every day the community is prompted to answer 1 question related to something ADHD patients are struggling with e.g. How do you switch off and relax? Users then respond and can interact with one another, removing the stigma and providing tips that have worked for them in the past. On the social network side, their content is educational, fun and really relatable for the ADHD community. All of this aside, the daily exercises are well curated to be the right length (not too long and the right amount of information), the learning pathway is gamified and notifications help to get back into the routine. Really impressed by how fast all of this has been achieved and looking forward to see the next development and features. Onwards and upwards inflow!
Levi Epstein
Maker
@mehdi_benbrahim wow! Thank you so much. Appreciate all the support and the helpful feedback.
Celin Phoen
V exciting and so good to see something so accessible & helpful for the community! Congrats Levi & team - looking forward to seeing the growth! :D
Levi Epstein
Maker
@cphoen thank you Celin! Really appreciate it :)
Mohammed Kasib Rafiq
Great app and designed entirely based around ADHD making it an awesome management tool :)
Levi Epstein
Maker
@mohammed_kasib_rafiq thanks Mohammed!
mariaterzi
Great product!! Love this!
Levi Epstein
Maker
@mariankh Thanks so much!
marco van Leersum
I like the idea of having such an app, but before you can even explorer the options, you have to sign up and commit to a plan. I personally deleted the app immediately, as I don't want to commit to something, I don't know what it will bring, or help with.