Who else vibe codes and then forgets what they worked on?

I often “vibe code” and later realize I’m fatigued just trying to remember what I actually worked on. Looking back at commits helps, but I tend to break them up a lot, so it’s not the full picture.

Tools like Jira, Linear, or whatever else feel like they lag behind the reality of coding. Updating tickets takes more time than the coding itself.

Anyone else feel this pain? How do you keep track without killing the flow?