Unlearn Stress is a meditation app that helps manage daily stress with guided breathing, relatable stories (work, life, relationships), and personal voice narration (iOS 17+). Find calm easily anytime, anywhere
We all know life gets hectic and stress is inevitable. I wanted to create something that helps people find a little peace without needing a ton of time or effort. Unlearn Stress is all about keeping it simple and relatable.
The shaman breathing exercise, 15m-30m, has been consistently most helpful for me to manage any stress. My body always relaxes.
Would love to hear your thoughts and any suggestions you have!
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