SHRED — Elite personal training in your pocket

Hey Product Hunt! 👋 Ready to shatter fitness plateaus? Meet SHRED – your elite, in-pocket personal trainer. Crafted by expert trainers and veteran software engineers, SHRED is your gateway to perpetual gains—intelligently adapting to you to ensure you're staying challenged, sharp, and focused in your training. 🏆 Featured by Apple, Men's Health, RollingStone, Goop, GQ, and more 🎟 Free & Premium Versions ⭐️ 4.8 Stars (41,000+ Reviews) — The Problem We're Solving — Fitness plateaus and program boredom: the twin enemies of progress. SHRED obliterates both. Our app lets you maintain your ideal muscle split while effortlessly switching between a variety of dynamic training styles optimized for you with AI: Signature, Bulk, CrossShred, Lean-X, and more. You control the variety; we drive the progress. The result? Continuous improvement, peak muscle engagement, and the ability to see real physical results. — Key Features — - Diverse Training Styles: Bulk, Power, Hypertrophy, CrossShred, Cardio & Strength, and more. - Equipment Flexibility: Adjust your equipment list to match your workout environment. - Flexible Workout Durations: Choose between Mini, Regular, and Badass durations for each style. - Gym & Home Workouts: Seamlessly transition between Gym, Home-Gym, and Bodyweight workouts. - Smart Personalization: Tailored workouts based on your profile, environment, and preferences. - Exercise Alternates: Swap circuits or exercises to tailor your workout at any point. - Social Motivation: Cheer on friends and compete in weekly challenges. — What Sets Us Apart — 1. Ultra Premium Programming: Unmatched ROI on time spent working out. 2. Intuitive Design: Think less, lift harder — personalized for you. 3. Constant Innovation: Always improving features and adding new content. 4. Excellent Customer Service: All questions answered with urgency. — Who It's For — SHRED is built for fitness enthusiasts who take their training seriously and demand real results. Whether you're an intermediate gym-goer striving to break through plateaus or an advanced athlete looking to stay sharp, SHRED is your go-to for challenging, effective workouts. Designed for those who know their way around the gym—or home gym—our app delivers the expertise of elite trainers and the precision of high-performance athletic programs straight to your smartphone. With SHRED, you get access to elite-level training anytime, anywhere. Whether you're pushing past your limits, maintaining the fitness level you've worked so hard to achieve, or reigniting your inner athlete, SHRED provides intelligent, adaptable training that evolves with you—ensuring you reach your goals and keep progressing. — The Story — SHRED was born from a simple yet powerful insight: the fitness world needed a seamless bridge between elite athletic training and everyday workouts. As a former college athlete turned software engineer, I saw a clear gap—while countless fitness apps existed, none truly harnessed the science behind dynamic, personalized training at a professional level. So, we built SHRED. Bringing together a dream team of former athletes, seasoned trainers, and top-tier engineers, we created an app that transforms elite-level training into a personalized experience for everyone. Our mission? To democratize high-performance fitness. We've invested thousands of hours perfecting SHRED, ensuring every feature is backed by cutting-edge exercise science and user-friendly design. From concept to execution, every detail has been rigorously tested by our team and refined with real-world feedback—driven by our relentless passion for smarter, more effective training. — Special Offer for Product Hunters — Try SHRED completely free with a limited set of features, or get a 7-day trial of our Premium version, which unlocks all features, training styles, and customizations. For a limited time, we are offering an exclusive discount to the Product Hunt community with 20% off our Premium subscriptions. To get your discount, sign up here and enter the code PRODUCTHUNT20 at checkout: try.shred.app — Get Your Training Plan Now — On a mobile device? Tap here to download the app directly: www.shred.app/get and the link should direct you into the Apple App Store or Google Play Store (Android). Reach out to us anytime at support@shred.app with questions, suggestions, or just to share your experience. You can also follow us at @shred on Instagram and Tiktok for more.

Congratulations on your launch @charliehale, Would love to get some insights about what has been the motivation behind Shred, What got you started to work on this problem?

Nice! Looks appealing, even though I prefer if the background is white. Was wondering if the app is suitable for those who exclusively use bodyweight and resistance bands?

Congrats on the launch @charliehale! Really excited to see where Shred goes next and see those AI features in action!!!

I'm loving SHRED! It's so convenient to have my workouts planned for me. I could probably do it myself, but I find that I push myself harder when the app is telling me what to do vs myself. My wife has noticed the progress I've made in the past few months. I've tried some of the other workout apps out there, but their workouts were too easy and I didn't push me as hard as I needed.

Congrats on the launch @charliehale ! I currently do my own workout routine and use Apple Notes to track my lifting progress. After seeing your app, definitely believe it's time to upgrade from that :) will give SHRED a swirl!

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Wow, SHRED sounds like a game-changer for fitness enthusiasts! With personal trainers in your pocket, say goodbye to boring workouts and plateaus. The AI-driven personalization is what makes it stand out—no more cookie-cutter routines! As someone who's always looking to up my fitness game, I can't wait to try those diverse training styles. Shoutout to @charliehale for leading such a revolutionary project! 💪

Congratulations for launch... Helpful for gym journey

Congratulations on launch of SHRED....

Sounds like an incredible tool for breaking through fitness plateaus and keeping workouts fresh. How does the AI-driven personalization work when adapting to different training styles like Bulk or CrossShred? Can users see how their workouts evolve over time based on their progress? Looking forward to giving it a try

Hey Product Hunt! 👋 I’ve had the privilege of seeing firsthand the passion and expertise that went into building this app. Our goal was simple: create a training experience that’s not only effective but also incredibly easy to use, no matter where you are in your fitness journey. We’ve poured our hearts into making sure SHRED evolves with you, offering workouts that are both challenging and rewarding. We’re thrilled to finally share it with you and can’t wait to hear what you think! 💪 @charliehale @dangerbruss @ckiani18

Congrats on the launch @charliehale!

I'm excited to introduce you to our app! As a developer on this project, I’ve seen how much effort has gone into making it seamless and intuitive. We wanted to create something that not only meets but exceeds your expectations, offering a smooth and enjoyable experience from start to finish. Can't wait for you to try it out and share your feedback! @charliehale

SHRED is your world-class personal trainer in your pocket! The perfect choice for those who want to achieve their fitness goals!"