Shimmer ADHD Coaching
p/shimmer-care
Helping teens & adults with ADHD ✨🧠
Michael Seibel
Shimmer Body Doubling — Virtual co-working, the ADHD way
Featured
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Meet the #1 ADHD Coaching Platform’s newest experience — Body Doubling for ADHD. We’ve infused the 6 ADHD motivators to supercharge a popular co-working strategy for getting things done.
Replies
Christal Wang
Thanks @mwseibel for hunting us! Hi Product Hunt! 👋 I’m Chris, one of the co-founders of Shimmer (#1 ADHD Coaching Platform). I’m super stoked to share something we’ve been testing & iterating on with our members for a while! ✨ Quick refresher on Shimmer: In ‘22 I was diagnosed with ADHD. I was handed some Adderall and sent off to fend for myself. After many hours of rabbit holing, I discovered ADHD coaching which was perfect in principle but way too expensive and the options were ancient—so we created Shimmer v0, amassed a waitlist, got me in as the first client, ran a private no-code beta, then launched in a matter of weeks! ✨ Fast forward 18 months, and we’ve had the privilege of serving over 31,000 sessions and thousands of clients, while staying in lockstep with member needs & feedback each step of the way. We stood up & deprecated many experiments, but the one that has lasted and evolved through them all is… body doubling! If you’re new to ADHD lingo, body doubling is basically a fancy word for co-working, except you can apply it to anything that gives you positive social accountability, and makes a way bigger difference for us with ADHD. Doing laundry next to a friend, calling your mom while you clean, working at a coffee shop, logging on to Shimmer Body Doubling as a Shimmer Coach hosts a session—pick your poison ☠️ We created body doubling after our members had been asking for it for a while, but found shortcomings in other body doubling options. So we did what we do best, we leveraged the latest in behavioral & ADHD science to create an ADHD-informed way of doing body doubling. We explored ways to infused the ADHD motivators—interest, urgency, newness, accountability, challenge, and community—into body doubling. Check out the video to learn more about how the experience flows 🎉 We’re excited for the Product Hunt Community to check us out and let us know if you have any questions! ❤️ With love, Chris Wang — ❗A few disclaimers, Shimmer: - is NOT a medical service or substitute for therapy/medical advice - is for adults with ADHD who are ready to make positive, goal-oriented changes in their life - does not diagnose or require you to have a formal diagnose. However, if you’re curious for a directional indication, the WHO quiz is here: https://www.shimmer.care/adhd-ov... 📖 Read about the full rationale, problems we’re solving, and more in our blog post here: https://www.shimmer.care/blog/ad... 💰Quick note on our packages - All packages include the Shimmer app & support services - Only difference is weekly face-time with coach: Essentials (15-min/week, $140/mo.), Standard (30-min/week, $230/mo.), Immersive (45-min/week, $345/mo.) ❤️ - Exclusively get 30% off first month with code PHBODYDOUBLING until Sep 12
Christal Wang
@max_savonin1 Hi Max, thanks so much for this thoughtful comments. I have a few answers here, and I'll re-direct to the dev team @vikram_sreedhar & @anthony_lin on the technical parts! - Shimmer actually only matches participants with coaches for 1:1 coaching sessions, where the ongoing rapport is important for the coaching relationship to flourish. For the body doubling sessions, members tune into whichever ones match their schedule, with some (not all) having a theme. In the future when we're hosting more, we'll definitely be doing more of "body doubling for taxes", "body doubling for entrepreneurship", "body doubling for laundry" - Yes! After coaching sessions and body doubling sessions, and when members have been with Shimmer for 1, 3 months, we ask them science-backed assessment questions that help them understand how their life has changed (executive functioning skills, impairment), relationship with their coach, capacity for change, and more. - For now, coaches host the body doubling experience because in case there is any situation that requires moderation or escalation, the coaches are trained to handle these situations. In the future, we may consider doing light training for member facilitation but that isn't in the plans just yet!
Alex Bellitter
@christal @dhruv_n1 Body doubling has been a huge game changer when it comes to cleaning- many members use the time to fold their laundry! It's nice to have people there for the challenging tasks that take more motivation to get done
Marie Ng
Chris and the Shimmer team are AMAZING, I can't say enough good things! And as someone who was also diagnosed ADHD later in life, I can confirm body doubling definitely works for me! Love this so much. Keep up the awesome work team!
Christal Wang
@threehourcoffee Ah, Marie! Thank you SO MUCH! YOUR team is amazing!!! Thank you for the kind words and I'm always looking forward to Llama life updates (on email or IG) — your team is killing it!
Kishlaya Sharma
Awesome product ! This is a game changer.
Christal Wang
@bling_captain Thanks, Kishlaya!
nina k
What a very cool product — it's really neat to see the benefits this provides!
Christal Wang
@ninacali4 Thanks, Nina!
Vikram Sreedhar
Thank you so much @mwseibel for hunting us! Hi everyone! I'm Vikram, one of the co-founders and CTO of Shimmer. 😊 I’m so excited to share this feature we’ve been beta testing for quite awhile now to make sure it had all the bells and whistles to showcase it on Product Hunt. Our team has been working tirelessly to create the best possible experience for the ADHD community, and we're thrilled to now offer Body Doubling for our Shimmer members! ⭐ In our Body Doubling sessions, members are able to join a video call with other Shimmer members and a Shimmer ADHD coach to keep themselves accountable to working on any tasks they want to tackle within the duration of the session (typically an hour). We’ve added several specific features (mood check-ins, sharing task lists, pomodoro timers, and of course lots of confetti 🎉) to incorporate ADHD motivators that help make these sessions even more helpful and engaging for our members to accomplish the goals they’ve set out for the day. We knew we were doing something right when our members were sharing how much they loved the sessions, check out some of the quotes in our images above! Please check us out and let us know what you think, we're always open to feedback and really appreciate your support with our Product Hunt launch! Cheers, Vikram
Taras Tymoshchuk
@christal The combination of ADHD coaching and virtual co-working is brilliant! Can you share some success stories from users who have significantly improved their productivity with Shimmer?
Christal Wang
@taras_tymoshchuk Definitely! You should check out our testimonial page (warning, you may cry! It's so sweet): https://testimonial.to/shimmer-c... Some quotes from our testimonial page: "As a solopreneur, my productivity increased over 100%, which was beyond my expectations." "My Shimmer coach, Coach Randa, has been amazing. She has helped me increase my productivity at work along with feeling more confident and accepting of my ADHD." Others that aren't included there: "This is sorcery. How did I get so much done here in an hour?" "I got more done in this hour than the last 2 days combined"
O'Ryan McEntire
Aloha PH 👋 As someone diagnosed with ADHD later in life, I've always just naturally gravitated towards coworking, body doubling with partners, and parallel play. Even before I understood why/how body doubling even worked. Working together is just more fun, right? That's why I'm so excited about our new Body Doubling experience. The team has put so much thought into making it as neurodivergent-friendly as possible. Most body doubling services I've tried focus solely on just providing a co-working environment. That's helpful, but for those of us with ADHD, we often need a bit more. I'm looking forward to seeing how others in the ND community find this experience. If you've ever felt more productive working alongside someone, you might want to give this a try. 🤙
Vikram Sreedhar
@oryanmcentire time flies when you're body doubling on Shimmer 🥳
Anthony Lin
I'm one of the developers at Shimmer, and I'm really excited to share our Body Doubling feature with you. From whiteboard sketches to late-night coding sessions, it's been incredible to see this feature come to life. We've poured our hearts into crafting a space that's not just productive, but also fun and socially engaging. It's been a lot of fun building the video integration, a custom Pomodoro timer to keep everyone on track, and real-time task sharing to boost accountability. The live chat buzzes with encouragement and support, while mood check-ins and reactions help everyone stay connected and motivated. It has been incredibly rewarding seeing our members not only achieve their goals, but also form connections and cheer each other on during Body Doubling sessions. If you get a chance to try it out, I'd love to hear your thoughts. Your feedback is invaluable as we continue to improve and build an even more supportive space.
Vikram Sreedhar
@anthony_lin you and @pathaksarvesh are the reason why our Body Doubling sessions are so smooth to navigate around and use 🙌🏾 Couldn't have built the feature without you and making sure every edge case was handled properly. This is a huge accomplishment!!
AuroraW
That's really nice. It's inspiring to see how you've evolved Shimmer based on real user feedback and continued to innovate. So excited about how you’ve infused ADHD motivators into the platform—truly unique! Congrats on the launch!
Ali Eskandari
Gotta a few friends who dealing with ADHD and sometime feeling behind of work/school. This is interesting, especially the 1:1 weekly coaching gonna help a lot... I'll tell them to check out Shimmer. Congrats on the launch @christal 🤠
Christal Wang
@ali_eskandari Thanks, Ali! Send them our way, we're happy to find them a good coach match for them. Feeling behind/frustrated is such a common experience for us ADHD-ers. They're not alone!
Tony Han
Love to support mental health on PH - they are super rare but the world needs it! Also love the disclaimer, there are tons of non-clinical solutions claiming to be clinical. The idea of a coach is a great example of you being transparent. Love how you still have a team full of psychologist and medical professionals. Thanks for sharing your story with us as well @christal - congrats on the launch team!
Jon Wang
let's go Shimmer team!
Anthony Scarpone-Lambert
This is so awesome! I love that you get to put your tasks in and have accountability on them! Congrats on the launch
Himanshu Raikwar
@christal I’m going to try out the new Body Doubling feature on the ADHD Coaching Platform soon.
Christal Wang
@himanshuraikwar Awesome! Hit me up if you need any coach suggestions, you can reach me at chris@shimmer.care
Romal Martin
This is revolutionary. Been searching for something like this since ages. Great Job @christal
Vrinda Gupta
Chris and the Shimmer team are incredibly impressive - excited for this new feature launch!
Christal Wang
@vrinda_gupta1 Aw, thanks Vrinda! Really appreciate all your support and how we've collaborated across the years. Can't wait to see what Sequin achieves too!
Alison Greenberg
Congrats, @christal + Team Shimmer! As someone who benefits from body doubling (even without an ADHD diagnosis), I know this will help a ton of people.
Christal Wang
@alison_greenberg Thanks for your ongoing support. You're the best, Alison!
Kevin Bunarjo
This is super cool! Really love how the product seems to be crafted with accountability in mind -- definitely the thing I struggle with the most with getting my tasks done!
Christal Wang
@kevin_bunarjo1 Yes! Accountability is also the biggest motivator for me. It's so hard as an entrepreneur too, when all of your timelines are created technically by yourself. I feel you.
Raghavendra Devadiga
So excited for this! Body doubling is a game-changer for ADHD productivity 🙌
Christal Wang
@raghavendra_devadiga4 Woohoo! Excited to see you join the community, let us know if you have any questions about signup or how to join. We're here for you!
Tal
I love Focusmate and can’t wait to try out Shimmer. However, I clicked the PH link and I see no way on the website to try out the body doubling and the other tools, only the coaching (which I’m not interested in atm). Am I missing something?