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Notion Weight Loss Tracker
p/notion-weight-loss-trackerLay out the foundations of your fat loss journey in Notion
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Simone Smerilli

Notion Weight Loss Tracker - Lay out the foundations of your fat loss journey in Notion

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A Notion template that includes:
→ Units converter (weight and height)
→ Calories calculator
→ Macronutrients calculator
→ Essential knowledge about fat loss
→ Weight tracking table

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Karan Vir
That's great! Congrats on the launch!!don't miss to check it out our product too!!🔥
Simone Smerilli
Maker
This Notion template is a formula-heavy system that calculates: • TDEE (Total Daily Energy Expenditure) • Calorie Deficit for fat loss • Estimation of calories/day to eat for sustainable fat loss (calorie deficit) • Macronutrients (protein, fat, carbohydrates) A "weight-tracking" table is also included in the system. Any thoughts or feedback are welcome; you can freely share them below. ✌, Simone