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NeckFit: Exercises & Posture Corrector
p/neckfit-exercises-posture-correctorCorrect Forward Head Posture. Ease Neck & Shoulder Pain
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Boonya Kitpitak

NeckFit - Correct forward head posture

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A study found that 73% of people, based on research in university, have Forward Head Posture, which can seriously damage the spine. Transform your posture in 90 days with NeckFit! Join our personalized program to relieve pain and boost confidence

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Boonya Kitpitak
Maker
📌
As a developer spending over 10 hours a day in front of a computer, I used to suffer from forward head posture, leading to frequent neck and shoulder pain. To address this, I started doing low-impact exercises and went a step further by becoming a certified stretching coach. Correcting forward head posture and relieving pain requires targeted exercises, and I’ve included everything you need in the NeckFit app. Now, even after long hours of sitting, my body feels great! Key Features: Personalized Exercise Plans: Tailored routines to target forward head posture and strengthen neck muscles, ensuring sustainable results. Posture Analysis: Analyzes your posture and muscle stiffness to provide feedback for continuous improvement. Progress Tracking & Notification: Monitor your improvements and stay motivated with visual progress reports and personalized insights. 90-Day Guided Program: Improve flexibility, mobility, and posture with daily guided stretching exercises. (Available with a subscription or after the free trial.) Interactive Self-Therapy Sessions: Enjoy easy and effective exercises tailored to your daily routine, promoting a pain-free neck and improved posture. (Available with a subscription or after the free trial.) Whether you're looking to relieve neck pain, improve posture, or incorporate daily stretching exercises, NeckFit provides all the tools you need to transform your health and confidence. Start your 90-day journey to better posture, stretching, and exercise with NeckFit today! I’ve combined my technical skills and coaching knowledge to create this app. Your feedback is much appreciated!
Pradhumn Vijayvargiya
@benboonya Notification is the key, I too forget most of the time to do stretching and neck exercise. Would be great to see if you can also gamify it to make users do it more intentionally. Great product, all the best
Boonya Kitpitak
Maker
@annaho2000 Integration would be nice but we tend to move toward mindfulness exercise. The integration would be used to plan adaption and exercise suggestion.
Vanshika Kalshetti
Good idea! This is the need of the hour. Every single person spends at least 80% of their day in front of gadgets, for work or entertainment purposes. This app would be extremely helpful.
Boonya Kitpitak
Maker
@vanshika_kalshetti Yeah strengthening neck muscle is the next human evolution!
Gabriel Xará
As a 9-5 developer + solo founder, I have often complained about my posture. I have just downloaded the app and will give it a try. It seems to be a pretty interesting app! I think the subscriptions could be cheaper, but I will try it anyway.
Boonya Kitpitak
Maker
@gxara Yeah I did schedule to reduce the price for annual subscription!
Christofer Huber
Hey @benboonya this is a real problem for all of us. Great to see people like you building things to fight bad posture 💪🏻 Are you planning to add a web app and android app as well? Congrats on the launch 🚀.
Boonya Kitpitak
Maker
@crebuh Definitely have a plan for Android but for web, Might not be anytime soon!
Kyrylo Silin
Hey Boonya, I'm wondering, does the app offer any real-time posture feedback using the device's camera, or is it mainly focused on guided exercises? Congrats on the launch!
Boonya Kitpitak
Maker
@kyrylosilin Not yet. I actually think camera is nice. However, I focus on promoting mindful guided exercise for now.
Andreea S.
🎉 Huge congrats on launching NeckFit! 🙌 This is such a game-changer for improving posture and relieving neck pain, especially with those personalized exercise plans and guided programs! 💪 Can’t wait to see how many lives you’ll help transform with your 90-day journey! 🚀
toniko
Congrats on the launch! I’ve been struggling with neck pain from sitting all day, so this is exactly what I need. How soon can I start seeing results?
Boonya Kitpitak
Maker
@toniko When you do regular stretching exercise you will see the improvement in neck and shoulder quite fast because they muscle that easily tight and easily relief. However, to fix the forward head posture it might take up to 2-3 month also depend on your lifestyle.
pierre
As someone who spends extensive hours in front of a computer due to my profession, I have personally experienced the detrimental effects of forward head posture, including persistent neck and shoulder discomfort. Discovering NeckFit has been a game-changer for me. The app’s personalized exercise plans and posture analysis features are particularly impressive, providing tailored routines that have significantly strengthened my neck muscles and improved my posture. The progress tracking and interactive self-therapy sessions keep me motivated and ensure I stay on the right path. For anyone dealing with similar issues or looking to enhance their overall posture and confidence, I highly recommend giving NeckFit a try. The 90-day guided program is remarkably effective and well worth the commitment. Kudos to @benboonya for developing such a comprehensive and beneficial tool!
Grigory Silanyan
Instantly corrected my posture when I saw this:D Congratulations on the launch and much luck! I already downloaded the app because I'll definitely be needing this! Good job @benboonya
Boonya Kitpitak
Maker
@grigory_sl Thank you so much feedback and comments are much appreciated. So just the app icon do the job right!
Zeng
Wow. You are saving mankind with this product!
Boonya Kitpitak
Maker
@zeng Thank you for your kind words! Yeah Neck muscle straightening is the neck human evolution.
Brij Mohan Lal Srivastava
Great to avoid neck pains !
Boonya Kitpitak
Maker
@brijs Right! It's very easy to suffer from neck and shoulder pain.
John Miller
I just found out an app that could really help my back pain. As I am a person who sits in front of a computer a lot I catch myself sitting in unimaginabile positions hence the pain. I am sure a lot of people can relate :D . Congrats on the launch!
Boonya Kitpitak
Maker
@john_miller1991 Thank you so much yeah how we walk, sit and sleep really effect our posture and the pain.
Glen Dsouza
Congrats on the launch! i don't think I've seen anything like this before. Neck exercises are often missed and go out of the radar.
Boonya Kitpitak
Maker
@glen_dsouza_ Yeah true. Even at the gym you might see people with amazing bicep but still have some forward head posture.
Borja DR
Congrats! This is exactly what I needed after spending hours working on my laptop. How soon can I expect to start noticing improvements?
Boonya Kitpitak
Maker
@borja_diazroig It really depend. I would say 2-3 months. The phase is like this 1. Relieve muscle stiffness especially the chest muscles. 2. Strethening neck, shoulder and upper back muscles. Eventually you see improvement first is to relieve the pain and next is to adjust posture.
Asher Dorian Thorne
Sounds like a super handy app, especially for someone like me who’s stuck at a desk all day. Tried it out briefly and the posture analysis feature looks really promising. Congrats on the launch and good luck.
Dima Tryhubenko
Grats on the launch! Do you think exercises and stretches are sufficient for addressing the FHP or do we also need to work on our posture-related habits to see decent progress?
Boonya Kitpitak
Maker
@dimoire Definitely lifestyle changing how we use our phone and how we sit definitely related. The right stretching and strengthening will make you be able to control your muscle around your neck better and when you are mindful of your muscle. You will also be mindful with your body!
Tony Carter
This is truly impressive, and much-needed, especially for developers and anyone spending long hours at a desk! 🌟 NeckFit's approach to addressing forward head posture and neck pain with targeted exercises and personalized plans is exactly what many of us need. The features like posture analysis, progress tracking, and the 90-day guided program are fantastic for ensuring lasting improvements. It's clear that you've poured your expertise and experience as a certified stretching coach into creating a comprehensive and user-friendly app. I'm excited to start my journey with NeckFit and see the transformation in my posture and overall health. You've definitely earned my upvote! 🚀💪📱 @benboonya
Boonya Kitpitak
Maker
@tony_creator Thanks so much for the kind words!
Dasha Antonova
OMG! I NEED THIS! Congrats on the launch! Will definitely check this out!
Boonya Kitpitak
Maker
@dasha_a Thanks so much let me know if you have feedback but correcting posture take time. You might see the result that the neck and shoulder start to feel better.
Ethan Frost
Very practical and excellent. It will certainly develop successfully. I've already liked it, and I have a small request: our product Quanta Quest (open-source and can be deployed locally) is also about to be released. Could I ask for your help when the time comes? Thank you, I've already followed you.
Boonya Kitpitak
Maker
@ethanfrostlove definitely you can ping me on LinkedIn!
Lu
Congratulations @benboonya on bringing NeckFit to life! 🎉 The guided program and interactive therapy sessions are exactly what people need to fix their posture and relieve neck pain! 🧘‍♀️ So excited to see the difference it’ll make for so many! 🙌