Daily Recovery & Wellness Journal - wellness, selfcare, journaling, mindfulness, recovery

Hey everyone! 👋 Thanks for checking out Daily Recovery and Wellness Journal — a project I built to help people track both their physical metrics and their mental/emotional wellness in one place. I wanted something lightweight, private, and reflective — a tool that doesn't just track numbers like heart rate or sleep, but also how you're actually feeling. The goal is to help you see patterns, stay mindful, and support recovery—whether that's from burnout, training fatigue, or just everyday stress. Want to get even more out of your journaling? You can save your daily reports and upload them to tools like ChatGPT, Perplexity, or Gemini to generate deeper insights, summaries, or even personalized recommendations based on your entries. It’s a great way to turn your reflections into actionable wellness insights—whether you're looking for mood patterns, goal tracking, or gentle suggestions for improvement. Would love to hear your thoughts, feedback, or ideas for new features! 💬 Happy to answer any questions! Stay well, Vassiliy 🙏